What is involved with a Forest Therapy Walk?

A Forest Therapy Walk is different from a sport exercise or a hike to a certain destination.  Here the destination is nature.  Your guide will follow a research-based method that invites participants to slow down, awaken the senses and be present with nature.  Time 2-3 hours.

Where do the Forest Therapy walks take place in Iceland?

Currently we facilitate our Forest Therapy walks in Fossárskógur forest in Hvalfjörður fjord (approx. 35 min drive west from Reykjavík).

How can I participate in your walks?

We are currently operating upon request. Please contact us for more information.